IoM AHHPS, CPR BLS Certified & BS Sport Management
My journey into health and performance has been built on service, science, and sport. I've spent my career bridging the gap between elite-level performance and everyday functionality—leading programs for collegiate teams, military communities, and corporate professionals alike.
I’ve had the privilege of working with Team USA, the Colorado Institute of Sports Medicine, and served as a civilian Athletic Director for All-Marine Sports within the United States Marine Corps. There, I was also one of the Subject Matter Experts (SME) for the design and operations of Human Performance Facilities under the Warrior Athlete Readiness and Resilience initiative within SemperFit HQMC.
Here at Fit at the Plaza, my goal is to help you Find Your Fit—whether you're an executive, tenant, or team member—by aligning mental, physical, and spiritual wellness into a sustainable and high-performing lifestyle.